Eat without fear.

Know if a food is safe for your sensitive belly before you eat it. Turn your phone into a personal food detective and get your life back from food anxiety.

Real App Store reviews

They stopped guessing in the supermarket aisle

Every quote below is a verified review left on the App Store by someone using Belly Buddy for their own gut. Nothing here is written by us.

4.7
App Store rating
15k+
people scanning their food
The best FODMAP app on the market!
Incredibly effective and accurate. I now use it every day to scan all my food and avoid all sorts of problems!!

Translated from French

Raja

Great app
Really practical app. I'm far less stressed when I do my grocery shopping, and the “safe portion” recommendation on every food is a real plus!

Translated from French

Loane

So great!
Finally an easy to use fodmap app! This is gonna change the way I shop, the way I eat, the way I feel 👍😊

Hugo

Brilliant!
A real public-service app!! Easy to use, and a genuine help day to day for cutting the mental load of choosing what to eat 👌

Translated from French

Julie

You shouldn't have to live this way

Have you ever felt like this?

  • ❌ “I spend 20 minutes reading labels in the grocery store
  • ❌ “I stick to the same 10 safe foods because I'm scared of flare-ups
  • ❌ “I avoid social eating because I never know what will upset my digestion
  • ❌ “I wish I could just point my phone at food and know

Food should bring you joy, not anxiety.

Built for sensitive digestion

Whether you deal with occasional bloating, chronic digestive issues like IBS, or you're simply trying to eat with confidence, Belly Buddy helps you make safe choices.

Our food analysis is powered by the low FODMAP approach—a scientifically proven method that helps up to 75% of people with IBS reduce their symptoms.

Download on the App Store

Eat confidently again

Stop the guesswork
Know if food is safe before you eat it

Shop with confidence
Walk down any aisle without anxiety

Try new foods without fear
30-second grocery decisions

Get your life back from food anxiety
Feel normal again

Ready to Transform Your Digestive Health?

Download Belly Buddy now and start your journey to better digestive wellness with instant FODMAP analysis.

Download on the App Store

Want to try on Android?

Belly Buddy is coming to Android! Join the waitlist to be among the first to try it.

Questions? We've got answers.

Everything you need to know about Belly Buddy and the low FODMAP approach.

FAQ

FODMAPs stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols — basically, types of carbohydrates that are poorly absorbed in the small intestine. They're found in everyday foods like garlic, onion, apples, wheat, beans, and dairy. For people with IBS, these can ferment in the gut and cause bloating, gas, cramps, and other digestive discomfort. The low-FODMAP diet, developed by Monash University, is the most scientifically-backed approach to managing IBS symptoms.

What's coming next

Android App
Belly Buddy is coming to Android soon.

Product Suggestions
Get low FODMAP product suggestions.

More Countries
Expanding our product database worldwide.

Eat without fear. | Belly Buddy — FODMAP analyser for IBS relief